Recognizing Burnout in a Creative CareeršŸ”„

How to hold yourself accountable when you reach burnout and correct course

Me trying to shut my brain off at night

My to-do list is pissing me off these past few weeks, but Iā€™ve figured out why. It started feeling like someone elseā€™s to-do list entirely (shoutout Theo Von).

Doing more as a creative, an entrepreneur, a solopreneur (I like this trendy term) doesnā€™t always mean earning more. In fact, itā€™s often the opposite. Iā€™m holding myself accountable. Hereā€™s why.

The Productivity Bell Curve šŸ“ˆāš–ļø

Iā€™ve noticed something in my own journey as a creator and entrepreneur: When my to-do list has 2-3 core tasks, Iā€™m at peak efficiency, peak earning power, and peak happiness. But once I start stacking 5, 6, or more things onto my plate, my productivity tanks, and my stress rises.

More money-tasks donā€™t equal more progressā€”they equal creative burnout. Itā€™s like a bell curve:

āœ… 2-3 high-priority tasks ā†’ Laser focus, deep work, big results.
āŒ 5+ scattered tasks ā†’ Stress, half-finished projects, declining quality.

The truth is, when you work in a creative field, more hours doesnā€™t always translate to more income. Iā€™m learning this the hard way, as I try to shed myself of my investment-banking work habits. Creativity thrives with space and pause, not suffocation.

The Never-Ending To-Do List Mentality šŸ“‹šŸ”„

Being a creator means thereā€™s always something you could be working on. Unlike a corporate job, no manager is handing you a checklist. Itā€™s all self-imposed, and the list never truly ends, because the possibilities are endless. Kind of terrifying if youā€™re pretty driven.

Lately, Iā€™ve found myself overloading my plateā€”not because I need to, but because thereā€™s a lot of opportunity for me in the creator economy (great problem to have). And while more doors opening is exciting, Iā€™ve had to remind myself:

šŸš€ Just because thereā€™s more money to be made, doesnā€™t mean I should burn myself out chasing it. Otherwise, whatā€™s the point in leaving corporate?

The Key Takeaways: How to Work Smarter as a Creator šŸ§ āœØ

šŸ“Œ Keep Your To-Do List Short & Focused ā€“ Limit yourself to 3 main tasks per day. Prioritize the high-impact work that actually moves the needle.

šŸ“Œ Make Space for Creative Thought & Pause ā€“ Creativity isnā€™t about grinding 24/7. Itā€™s about giving your brain the freedom to think, ideate, and innovate.

šŸ“Œ Hold Yourself Accountable for Overworking ā€“ If you find yourself working just to work, take a step back. Are you chasing real progress or just chasing the grind?

šŸ“Œ More Hours ā‰  More Money ā€“ The goal isnā€™t to be busy; the goal is to be effective.

šŸ’¬ How do you manage your workload as a creator? And if youā€™re struggling with balancing personal brand vs. UGC deals, check out my last newsletter: The Two-Pronged Approach to Being a $20K/Month Content Creator.

Hereā€™s to working smarter, not just more.

Stay creative,
Josh

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